kerry aston kerry aston

How do we fix you when the NHS is broken?

It's hard to ignore the uptick in private health clinics and services on our high streets lately, but it's not just about chasing luxury. It's a direct response to the shortcomings of a system that tends to patch up problems without looking at the bigger picture.

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kerry aston kerry aston

Let’s talk about eggs….. but not the chocolate type

Navigating Fertility, Fitness, and Supplements for Women. Whether kids are on the cards for you or not, as we age, hormone changes affect all of us. So how do we navigate those changing tides and more importantly how do we weather the storm?

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kerry aston kerry aston

Exercise is medicine. Are you getting the right dose?

Over the last decade, there has been a steep increase in chronic disease. These conditions such as heart disease, stroke and diabetes are leading causes of death and disability worldwide. Chronic disease and poor health are not inevitable…so how can we manage or prevent it?

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